Welcome, and thanks for visiting! My goal is to focus on fitness, whether it be articles I've recently read or goals I'm attempting to attain. I want to reach as many people as possible, providing motivation and encouragement to those who want to become healthier.
Every week I will touch on my fitness "rules." And just so you know, I love carbs, don't deny myself sweets, and force myself to eat better and get exercise. You will see my struggles and my victories, and I encourage you to share yours as well.